Hair fall solution Urdu Hindi Tips control hair fall. Kia ap k ball jharty hain ball strong banyen. How to make strong your hair

Boht sary logo k Ball jharty hain matlb UN ko hair fall ka Masala hai hair fall ki boht sari wajohat hain In shallah ham sab wajohat ka zikar kren gy aur hair fall ka slsolutions bhe batyen gy
1.Hair fall kai trha ka hota h 1.Darmiyan se hair fall yani sir ki choti se ball girty hain
2.side se ballon ka girna
3.samney se ballon ka girna
        Hamary ball Q girty hain
1.both sary log rat dair tak internet Facebook aur films daikhty hain aur late rat tak jagty rhyrhty hain jis ki waja se un ki Nend pori ni hoti aur sar m dard aur jism m thkan ho jati h hamari tabiyat upset c ho jati h is ly ball kamzoor ho jaty hain aur ahista ahista girny lagaty hain
2.weakness
Boht log subho ka Nashta ni krty aur Sara Din kam krtyvkrty hain jism tawanai karach krta h but mutbadil food Maida main ni hoti jo energy paIda kry to aihista aihista ham log weakness ka shikar ho jaty hain aur ballon ko khikhurak ni milti aur hair fall ka masala ho jata h
3. Blood circulation
 Hair ko strong banany k ly blood circulation ka behtr hona boht zarori hai blood poory jism m oxygen aur khurak pohnchata hai boht sary log ziada dair tak baithy rhty hain office wagaira m aur un ki blood circulation mutasir hoti h aur ballon tak oxygen ni pohnchata hai to hair fall ka masala ho jata h
    Solution
Hair fall se Bachny k ly ye step follow kren
1. sleep well
2.30 mint exercise Daily
3.Eat healthy food Daily
4.Don't Miss your breakfast
5.Eat bannans and Mangoes
6.Green tea is most important for hairs it maintains good blood circulation
7.Don't use cheap shampoos
8.cover your hair with clothes
9. Use comb again and again in a day minimum 3 time
Next post m ap ko batyen gy k hair fall ko kaisy control kren .Tab tak Allah Hafiz